Laughter Is the Best Medicine Sebastien Gendry

Sebastien Gendry, Founder and Managing Director of the American School of Laughter Yoga, World Operations Director for Laughter Yoga International Laughter yoga has many benefits beside the joy of laughter. It strengthens the immune system, combats negative effects of stress, and is a powerful antidote to depression and anxiety. It alleviates high blood pressure and asthma and increases tolerance to pain. In addition it improves people’s sense of humor, self-confidence, and communication skills. Come to this Laughter Yoga Experiential Session to learn a physically-oriented technique that uses a perfect blend of playful, empowering and otherwise "tension-releasing" laughter exercises. You won't want to miss the unique, wonderful opportunity to find out why laughter is truly the BEST medicine!