| Marty "MJ" Jaramillo, PT, ATC, CSCS, Co-owner and CEO, The I.C.E. Sports Health Group
"Put Your Body on I.C.E." is designed to introduce, explore, and demonstrate the key fitness concepts involved in this unique approach to treating common orthopedic conditions. The focus of this workshop will be "the shoulder" and "the knee," and will provide an overview of common injuries to these areas and the common muscle imbalances associated with them. Also, demonstration and practical time will review many unique yet simple exercise choices and modifications to minimize these imbalances. Participants should wear comfortable exercise attire to enjoy this dynamic experience. |