Eat on the Wild Side Jo Robinson, Andrew Weil, Tara Lemmey

Did you know that tearing Romaine and Iceberg lettuce the day before you eat it quadruples its antioxidant content, or that thawing frozen berries in the microwave preserves twice as many antioxidants and more vitamin C than thawing them on the counter or in the fridge? Join Dr. Weil and Jo Robinson, author of the soon-to-be-released Eating on the Wild Side for a fascinating discussion on how to choose and prepare food for maximum benefit.