| Cultivating a grateful heart reconnects us to our
wondrous, alive Universe and is an antidote to
the fragmented, stressful lives we lead. A grateful
heart can help spiritual directors overcome
compassion fatigue stemming from being a
witness to suffering. Learn experiential ways to
ground yourself in gratitude through movement,
art, poetry, connecting with nature, creative
dialogue, and cocreated ritual.
Pam Wood, MA, ATR, is an art therapist,
spiritual director, and retreat facilitator living
in Oregon, USA. She is coauthor of Care for
Creation: A Franciscan Spirituality of the Earth. |