Diet and Detoxification Dr. Elson Haas

Food is such an essential part of our health; it matters what we eat. Dr. Haas’s approach and message is to eat as close to nature as possible, and use both nourishment and detoxification to support health. Based on his classic book, Staying Healthy with the Seasons, the basic philosophy and concepts of Oriental and Naturopathic Medicines will be reviewed along with practical therapeutic nutritional approaches.